Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 64.6 mg |
| Sodium | 788.2 mg |
| Potassium | 1,263.2 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 8.1 g |
| Sugars | 9.3 g |
| Protein | 36.5 g |
| Vitamin A | 96.6 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 49.6 % |
| Vitamin C | 67.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 5.6 % |
| Copper | 18.8 % |
| Folate | 18.9 % |
| Iron | 25.3 % |
| Magnesium | 19.5 % |
| Manganese | 27.0 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 39.8 % |
| Riboflavin | 20.9 % |
| Selenium | 37.1 % |
| Thiamin | 28.4 % |
| Zinc | 28.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Italian Beef Stew
View the full Slow Cooker Italian Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Italian Beef Stew
150 calories of Beef, round steak, (0.25 lb)
88 calories of Red Potato, (125 grams)
43 calories of Peas, frozen, (56 grams)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
15 calories of Swanson low-sodium beef broth, serving = 1 cup, (1 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
6 calories of Garlic, (1.25 clove)
5 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.25 serving)
Calories per serving of Slow Cooker Italian Beef Stew
150 calories of Beef, round steak, (0.25 lb)
88 calories of Red Potato, (125 grams)
43 calories of Peas, frozen, (56 grams)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
15 calories of Swanson low-sodium beef broth, serving = 1 cup, (1 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
6 calories of Garlic, (1.25 clove)
5 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.25 serving)
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