Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.2 mg |
| Sodium | 620.0 mg |
| Potassium | 150.5 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 6.4 g |
| Protein | 18.9 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.3 % |
| Copper | 1.2 % |
| Folate | 0.6 % |
| Iron | 12.9 % |
| Magnesium | 4.1 % |
| Manganese | 0.6 % |
| Niacin | 33.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.6 % |
| Riboflavin | 3.2 % |
| Selenium | 15.0 % |
| Thiamin | 2.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican crock pot chicken stew
View the full Mexican crock pot chicken stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican crock pot chicken stew
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
64 calories of S&W Premium Black Beans, 50% less sodium, 1/2 cup, (0.58 serving)
46 calories of Green Giant Niblets Corn, 1/3 cup, (0.58 serving)
20 calories of S&W Stewed Italian Recipe Tomatoes - sliced pear tomatoes with oregano & basil, (0.29 cup)
8 calories of Lawry's Taco Seasoning, (1 tsp)
Calories per serving of Mexican crock pot chicken stew
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
64 calories of S&W Premium Black Beans, 50% less sodium, 1/2 cup, (0.58 serving)
46 calories of Green Giant Niblets Corn, 1/3 cup, (0.58 serving)
20 calories of S&W Stewed Italian Recipe Tomatoes - sliced pear tomatoes with oregano & basil, (0.29 cup)
8 calories of Lawry's Taco Seasoning, (1 tsp)
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