Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.9 mg |
| Potassium | 349.9 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.0 g |
| Protein | 1.5 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 132.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 2.0 % |
| Copper | 7.2 % |
| Folate | 5.8 % |
| Iron | 4.0 % |
| Magnesium | 4.1 % |
| Manganese | 8.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.6 % |
| Selenium | 0.8 % |
| Thiamin | 7.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Festive Salad
View the full Festive Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Festive Salad
25 calories of Grapes, (0.40 cup, seedless)
13 calories of Red Ripe Tomatoes, (0.40 cup cherry tomatoes)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Olive Oil, (0.10 1tsp)
0 calories of Basil, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Red Wine Vinegar, (0.30 tbsp)
Calories per serving of Festive Salad
25 calories of Grapes, (0.40 cup, seedless)
13 calories of Red Ripe Tomatoes, (0.40 cup cherry tomatoes)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Olive Oil, (0.10 1tsp)
0 calories of Basil, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Red Wine Vinegar, (0.30 tbsp)
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