Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 427.5
Total Fat 6.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 39.2 mg
Sodium 461.7 mg
Potassium 440.7 mg
Total Carbohydrate 69.2 g
Dietary Fiber 10.6 g
Sugars 7.4 g
Protein 30.6 g
Vitamin A 20.9 %
Vitamin B-12 3.2 %
Vitamin B-6 10.0 %
Vitamin C 84.9 %
Vitamin D 8.7 %
Vitamin E 7.8 %
Calcium 24.6 %
Copper 2.8 %
Folate 59.2 %
Iron 20.0 %
Magnesium 7.3 %
Manganese 12.1 %
Niacin 29.0 %
Pantothenic Acid 5.7 %
Phosphorus 18.7 %
Riboflavin 35.0 %
Selenium 7.8 %
Thiamin 52.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Broccoli Alfredo

View the full Chicken & Broccoli Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Broccoli Alfredo

240 calories of Whole Wheat Penne (dry), (2.67 oz)

62 calories of Kirkland chicken breast (canned), (2.08 oz)

34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

14 calories of Ricotta Cheese, part skim milk, (0.04 cup)

9 calories of Onions, raw, (0.33 small)

5 calories of Corn Starch, (0.01 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Campbell's low sodium chicken broth, (0.17 cup)


No nutrition or calorie comments found.