Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 11.0 mg |
| Sodium | 646.8 mg |
| Potassium | 142.2 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.3 g |
| Protein | 6.0 g |
| Vitamin A | 36.8 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.0 % |
| Copper | 8.2 % |
| Folate | 3.8 % |
| Iron | 2.4 % |
| Magnesium | 3.6 % |
| Manganese | 8.3 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.3 % |
| Selenium | 10.2 % |
| Thiamin | 3.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shittaki Chicken soup
View the full Shittaki Chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shittaki Chicken soup
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
9 calories of Brown Rice, medium grain, (0.04 cup)
8 calories of Shiitake Mushrooms, (0.10 cup pieces)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Lentils, (0.02 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Shittaki Chicken soup
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
9 calories of Brown Rice, medium grain, (0.04 cup)
8 calories of Shiitake Mushrooms, (0.10 cup pieces)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Lentils, (0.02 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
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