Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 281.2
Total Fat 7.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 16.4 mg
Sodium 159.1 mg
Potassium 861.5 mg
Total Carbohydrate 43.2 g
Dietary Fiber 6.9 g
Sugars 0.6 g
Protein 13.3 g
Vitamin A 33.1 %
Vitamin B-12 3.9 %
Vitamin B-6 21.9 %
Vitamin C 54.9 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 24.2 %
Copper 16.0 %
Folate 19.5 %
Iron 9.4 %
Magnesium 14.4 %
Manganese 33.6 %
Niacin 9.2 %
Pantothenic Acid 8.1 %
Phosphorus 27.4 %
Riboflavin 13.8 %
Selenium 17.9 %
Thiamin 15.5 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lizzie's Mom's Famous Pizza

View the full Lizzie's Mom's Famous Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lizzie's Mom's Famous Pizza

76 calories of Onions, raw, (1.25 cup, chopped)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

68 calories of Wheat flour, white, all-purpose, unenriched, (0.15 cup)

39 calories of Red Ripe Tomatoes, (1.25 cup cherry tomatoes)

16 calories of Olive Oil, (0.13 tbsp)

4 calories of Yeast, bakers, (0.13 ounce)

4 calories of Zucchini, (0.13 cup, sliced)

1 calories of Hunt's Tomato Sauce, no salt added, (0.02 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (2.50 leaves)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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