Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 4.7 mg |
| Sodium | 693.8 mg |
| Potassium | 313.3 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 2.5 g |
| Protein | 9.2 g |
| Vitamin A | 48.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.8 % |
| Copper | 7.3 % |
| Folate | 18.6 % |
| Iron | 11.6 % |
| Magnesium | 9.3 % |
| Manganese | 14.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 9.8 % |
| Riboflavin | 4.5 % |
| Selenium | 2.3 % |
| Thiamin | 9.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Bean Soup
View the full Three Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Bean Soup
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
34 calories of Bush's Butter Beans, Large, (0.17 Cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Butter, unsalted, (0.08 tbsp)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
7 calories of Soup, chicken broth, canned, less/reduced sodium, (0.42 cup)
6 calories of Louis Rich Turkey Bacon (1 slice), (0.17 serving)
5 calories of Flour, white, (0.01 cup)
4 calories of Carrots, cooked, (0.08 cup slices)
4 calories of Celery, cooked, (0.13 cup, diced)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Three Bean Soup
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
34 calories of Bush's Butter Beans, Large, (0.17 Cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Butter, unsalted, (0.08 tbsp)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
7 calories of Soup, chicken broth, canned, less/reduced sodium, (0.42 cup)
6 calories of Louis Rich Turkey Bacon (1 slice), (0.17 serving)
5 calories of Flour, white, (0.01 cup)
4 calories of Carrots, cooked, (0.08 cup slices)
4 calories of Celery, cooked, (0.13 cup, diced)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)
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