Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 517.1 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 426.5 mg |
| Sodium | 461.1 mg |
| Potassium | 495.7 mg |
| Total Carbohydrate | 58.3 g |
| Dietary Fiber | 9.5 g |
| Sugars | 4.2 g |
| Protein | 21.5 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 3.3 % |
| Vitamin D | 16.8 % |
| Vitamin E | 12.1 % |
| Calcium | 20.0 % |
| Copper | 14.0 % |
| Folate | 24.8 % |
| Iron | 38.5 % |
| Magnesium | 23.5 % |
| Manganese | 146.6 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 16.5 % |
| Phosphorus | 38.5 % |
| Riboflavin | 44.9 % |
| Selenium | 96.5 % |
| Thiamin | 20.0 % |
| Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Darla's French Toast
View the full Darla's French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Darla's French Toast
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
144 calories of Egg, fresh, whole, raw, (2 large)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Milk, 1%, (0.12 cup)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
Calories per serving of Darla's French Toast
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
144 calories of Egg, fresh, whole, raw, (2 large)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Milk, 1%, (0.12 cup)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
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