Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 363.8 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 32.0 mg |
Sodium | 393.5 mg |
Potassium | 390.4 mg |
Total Carbohydrate | 42.1 g |
Dietary Fiber | 7.9 g |
Sugars | 1.3 g |
Protein | 20.5 g |
Vitamin A | 5.8 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 49.1 % |
Vitamin D | 0.5 % |
Vitamin E | 5.9 % |
Calcium | 15.6 % |
Copper | 14.3 % |
Folate | 40.3 % |
Iron | 18.0 % |
Magnesium | 16.8 % |
Manganese | 27.3 % |
Niacin | 9.9 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 23.8 % |
Riboflavin | 13.6 % |
Selenium | 18.0 % |
Thiamin | 27.3 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and black bean fajitas
View the full chicken and black bean fajitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and black bean fajitas
130 calories of Flour Tortillas, (40 grams)
89 calories of Beans, black, (0.39 cup)
64 calories of Cheddar Cheese, (0.14 cup, shredded)
35 calories of Olive Oil, (0.29 tbsp)
30 calories of Kirkland chicken breast (canned), (1 oz)
11 calories of Green Peppers (bell peppers), (0.29 cup, strips)
4 calories of Onions, raw, (0.07 cup, chopped)
Calories per serving of chicken and black bean fajitas
130 calories of Flour Tortillas, (40 grams)
89 calories of Beans, black, (0.39 cup)
64 calories of Cheddar Cheese, (0.14 cup, shredded)
35 calories of Olive Oil, (0.29 tbsp)
30 calories of Kirkland chicken breast (canned), (1 oz)
11 calories of Green Peppers (bell peppers), (0.29 cup, strips)
4 calories of Onions, raw, (0.07 cup, chopped)
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