Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 119.1
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 27.2 mg
Sodium 321.5 mg
Potassium 415.5 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.4 g
Sugars 3.7 g
Protein 10.6 g
Vitamin A 61.9 %
Vitamin B-12 1.6 %
Vitamin B-6 15.8 %
Vitamin C 26.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.5 %
Copper 7.5 %
Folate 9.9 %
Iron 6.9 %
Magnesium 6.4 %
Manganese 9.9 %
Niacin 22.0 %
Pantothenic Acid 4.6 %
Phosphorus 11.5 %
Riboflavin 12.1 %
Selenium 10.7 %
Thiamin 7.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese chicken vegetable soup

View the full Chinese chicken vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese chicken vegetable soup

52 calories of Chicken stock, home-prepared, (0.60 cup)

33 calories of Chicken Thigh, (0.40 thigh, bone and skin removed)

12 calories of Onions, raw, (0.20 cup, chopped)

11 calories of Leeks, (0.20 cup)

5 calories of Carrots, raw, (0.10 cup, chopped)

2 calories of Bok Choy, raw-shreaded, (0.20 cup)

2 calories of Cabbage, chinese (pak-choi), raw, (0.20 cup, shredded)

1 calories of Garlic, (0.30 cloves)

1 calories of Soy sauce (shoyu), low sodium, (0.10 tbsp)


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