Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.5 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.4 mg |
| Potassium | 281.8 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 11.4 g |
| Protein | 2.4 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 27.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.2 % |
| Copper | 5.5 % |
| Folate | 2.2 % |
| Iron | 4.2 % |
| Magnesium | 4.7 % |
| Manganese | 17.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.7 % |
| Selenium | 1.6 % |
| Thiamin | 3.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Bananas
View the full Baked Bananas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Bananas
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
33 calories of Pecans, (0.04 cup, chopped)
22 calories of Steel Cut Oats, dry, (0.04 cup)
19 calories of Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, (0.17 cup)
17 calories of Dried Peaches, SunMaid, 1/4 cup, (0.17 serving)
17 calories of Dried Cherries, (0.04 cup)
14 calories of Coconut, sweetened, (0.04 cup)
Calories per serving of Baked Bananas
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
33 calories of Pecans, (0.04 cup, chopped)
22 calories of Steel Cut Oats, dry, (0.04 cup)
19 calories of Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, (0.17 cup)
17 calories of Dried Peaches, SunMaid, 1/4 cup, (0.17 serving)
17 calories of Dried Cherries, (0.04 cup)
14 calories of Coconut, sweetened, (0.04 cup)
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