Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 179.0
Total Fat 2.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 3.7 mg
Sodium 1,301.4 mg
Potassium 934.6 mg
Total Carbohydrate 30.1 g
Dietary Fiber 9.3 g
Sugars 4.6 g
Protein 10.0 g
Vitamin A 111.9 %
Vitamin B-12 1.1 %
Vitamin B-6 16.9 %
Vitamin C 40.1 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 15.7 %
Copper 18.3 %
Folate 29.1 %
Iron 16.6 %
Magnesium 20.6 %
Manganese 35.5 %
Niacin 10.7 %
Pantothenic Acid 6.4 %
Phosphorus 20.7 %
Riboflavin 13.6 %
Selenium 4.3 %
Thiamin 15.5 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minnestrone

View the full Minnestrone Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minnestrone

72 calories of Beans, red kidney, (0.33 cup)

25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))

22 calories of Parmesan Cheese, grated, (0.17 oz)

14 calories of Zucchini, (0.50 cup, sliced)

13 calories of Canned Tomatoes, (0.33 cup)

12 calories of College Inn Chicken Broth - 99% Fat Free, (0.83 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Spinach, fresh, (0.67 cup)

2 calories of Celery, raw, (0.08 cup, diced)


No nutrition or calorie comments found.