Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 575.7 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 136.9 mg |
Sodium | 1,187.6 mg |
Potassium | 1,400.9 mg |
Total Carbohydrate | 57.7 g |
Dietary Fiber | 10.3 g |
Sugars | 0.0 g |
Protein | 65.5 g |
Vitamin A | 19.7 % | Vitamin B-12 | 15.0 % |
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Vitamin B-6 | 84.7 % |
Vitamin C | 38.1 % |
Vitamin D | 0.0 % |
Vitamin E | 17.5 % |
Calcium | 10.2 % |
Copper | 30.5 % |
Folate | 10.4 % |
Iron | 27.7 % |
Magnesium | 37.6 % |
Manganese | 126.1 % |
Niacin | 150.3 % |
Pantothenic Acid | 32.6 % |
Phosphorus | 66.7 % |
Riboflavin | 22.4 % |
Selenium | 114.0 % |
Thiamin | 30.1 % |
Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken & Pasta
View the full Italian Chicken & Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken & Pasta
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
143 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 cup)
Calories per serving of Italian Chicken & Pasta
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
143 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 cup)
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