Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.5 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 27.5 mg |
| Sodium | 699.1 mg |
| Potassium | 1,236.0 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 7.8 g |
| Sugars | 3.0 g |
| Protein | 19.2 g |
| Vitamin A | 109.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 70.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 10.7 % |
| Copper | 20.5 % |
| Folate | 20.2 % |
| Iron | 19.6 % |
| Magnesium | 16.8 % |
| Manganese | 35.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 15.1 % |
| Riboflavin | 8.9 % |
| Selenium | 3.4 % |
| Thiamin | 14.8 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-Tomato Chowder
View the full Chicken-Tomato Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-Tomato Chowder
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
40 calories of Olive Oil, (1 1tsp)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
33 calories of Crushed Tomatoes, (102.75 grams)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
7 calories of Scallions, raw, (1.50 medium (4-1/8" long))
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
Calories per serving of Chicken-Tomato Chowder
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
40 calories of Olive Oil, (1 1tsp)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
33 calories of Crushed Tomatoes, (102.75 grams)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
7 calories of Scallions, raw, (1.50 medium (4-1/8" long))
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
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