Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 4.0 mg |
| Sodium | 165.8 mg |
| Potassium | 85.7 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.4 g |
| Protein | 3.3 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 8.2 % |
| Copper | 5.7 % |
| Folate | 1.8 % |
| Iron | 3.7 % |
| Magnesium | 6.4 % |
| Manganese | 36.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 8.5 % |
| Riboflavin | 2.4 % |
| Selenium | 2.1 % |
| Thiamin | 2.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Sauce (p90X)
View the full Pesto Sauce (p90X) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Sauce (p90X)
46 calories of Pine Nuts, (0.05 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
3 calories of White Wine, (0.15 fl oz)
2 calories of Basil, (2.40 tbsp)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.15 cloves)
1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.03 cup)
0 calories of Salt, (0.03 tsp)
Calories per serving of Pesto Sauce (p90X)
46 calories of Pine Nuts, (0.05 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
3 calories of White Wine, (0.15 fl oz)
2 calories of Basil, (2.40 tbsp)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.15 cloves)
1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.03 cup)
0 calories of Salt, (0.03 tsp)
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