Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 373.6
Total Fat 7.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 959.4 mg
Potassium 1,224.0 mg
Total Carbohydrate 54.9 g
Dietary Fiber 18.0 g
Sugars 12.2 g
Protein 24.5 g
Vitamin A 100.0 %
Vitamin B-12 0.0 %
Vitamin B-6 26.0 %
Vitamin C 48.9 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 13.5 %
Copper 23.2 %
Folate 63.1 %
Iron 33.2 %
Magnesium 26.9 %
Manganese 51.8 %
Niacin 11.1 %
Pantothenic Acid 7.6 %
Phosphorus 28.7 %
Riboflavin 13.8 %
Selenium 14.3 %
Thiamin 23.6 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rutabaga Chili

View the full Rutabaga Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rutabaga Chili

176 calories of Beans, pinto, (0.75 cup)

125 calories of Field Roast Mexican Chipotle Vegan Sausage, (0.50 serving)

25 calories of Rutabagas, (0.50 cup, cubes)

20 calories of Tomato Sauce, (0.25 cup)

13 calories of Carrots, raw, (0.50 medium)

12 calories of Chili powder, (0.50 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)


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