Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 106.5
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.5 mg
Potassium 384.1 mg
Total Carbohydrate 27.1 g
Dietary Fiber 3.9 g
Sugars 10.2 g
Protein 1.2 g
Vitamin A 15.8 %
Vitamin B-12 0.0 %
Vitamin B-6 18.3 %
Vitamin C 97.7 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 2.0 %
Copper 7.4 %
Folate 7.7 %
Iron 2.4 %
Magnesium 6.4 %
Manganese 11.6 %
Niacin 3.8 %
Pantothenic Acid 4.3 %
Phosphorus 2.7 %
Riboflavin 6.9 %
Selenium 1.9 %
Thiamin 6.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit salad

View the full Fruit salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit salad

44 calories of Mangos, (0.33 fruit without refuse)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

15 calories of Strawberries, fresh, (0.33 cup, halves)

10 calories of Tangerines, (0.33 small (2-1/4" dia))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.