Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 544.6
Total Fat 23.1 g
Saturated Fat 8.7 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.6 g
Cholesterol 31.2 mg
Sodium 1,020.4 mg
Potassium 630.5 mg
Total Carbohydrate 69.4 g
Dietary Fiber 12.7 g
Sugars 1.9 g
Protein 17.2 g
Vitamin A 17.0 %
Vitamin B-12 2.0 %
Vitamin B-6 18.6 %
Vitamin C 91.7 %
Vitamin D 0.0 %
Vitamin E 12.9 %
Calcium 10.7 %
Copper 22.2 %
Folate 61.0 %
Iron 29.1 %
Magnesium 25.1 %
Manganese 91.8 %
Niacin 18.6 %
Pantothenic Acid 9.8 %
Phosphorus 27.4 %
Riboflavin 22.4 %
Selenium 27.3 %
Thiamin 44.1 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black bean Buritto

View the full Black bean Buritto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black bean Buritto

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

114 calories of Beans, black, (0.50 cup)

97 calories of Cream Cheese, (1 oz)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Cloves, ground, (0.50 tbsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of Jalapeno Peppers, (0.17 cup, sliced)

0 calories of Salt, (0.25 tsp)


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