Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 369.7 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 68.4 mg |
Sodium | 617.0 mg |
Potassium | 715.6 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 7.6 g |
Sugars | 1.6 g |
Protein | 35.6 g |
Vitamin A | 146.5 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 47.2 % |
Vitamin C | 44.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 7.5 % |
Copper | 13.6 % |
Folate | 14.4 % |
Iron | 16.1 % |
Magnesium | 23.0 % |
Manganese | 42.9 % |
Niacin | 80.0 % |
Pantothenic Acid | 14.0 % |
Phosphorus | 37.6 % |
Riboflavin | 16.0 % |
Selenium | 37.1 % |
Thiamin | 21.5 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Yellow Curry with Chicken and Veggies
View the full Spicy Yellow Curry with Chicken and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Yellow Curry with Chicken and Veggies
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
91 calories of Mixed Vegetables, frozen, (141.75 grams)
64 calories of A Taste of Thai Lite Coconut Milk, (0.42 cup)
41 calories of Brown Rice, long grain, (0.19 cup)
18 calories of Yellow Curry Paste, (1.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Garlic, (1.25 cloves)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Lime Juice, (0.50 fl oz)
1 calories of Sriracha Hot Chili Sauce, (0.25 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Spicy Yellow Curry with Chicken and Veggies
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
91 calories of Mixed Vegetables, frozen, (141.75 grams)
64 calories of A Taste of Thai Lite Coconut Milk, (0.42 cup)
41 calories of Brown Rice, long grain, (0.19 cup)
18 calories of Yellow Curry Paste, (1.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Garlic, (1.25 cloves)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Lime Juice, (0.50 fl oz)
1 calories of Sriracha Hot Chili Sauce, (0.25 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of Basil, (0.50 tbsp)
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