Nutrition Facts
Servings Per Recipe: 31
Serving Size: 1 serving
Amount Per Serving
Calories 182.5
Total Fat 10.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.5 g
Cholesterol 27.4 mg
Sodium 89.0 mg
Potassium 74.3 mg
Total Carbohydrate 21.0 g
Dietary Fiber 0.9 g
Sugars 13.6 g
Protein 2.4 g
Vitamin A 30.7 %
Vitamin B-12 1.1 %
Vitamin B-6 2.5 %
Vitamin C 1.3 %
Vitamin D 0.8 %
Vitamin E 1.2 %
Calcium 3.1 %
Copper 4.0 %
Folate 6.0 %
Iron 3.8 %
Magnesium 2.6 %
Manganese 11.1 %
Niacin 3.4 %
Pantothenic Acid 1.7 %
Phosphorus 4.5 %
Riboflavin 5.2 %
Selenium 7.1 %
Thiamin 5.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot cake or muffins

View the full Carrot cake or muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot cake or muffins

58 calories of Sunflower Oil (oleic), (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

27 calories of Flour, white, (0.06 cup)

23 calories of Walnuts, (0.03 cup, chopped)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Carrots, raw, (0.10 cup, chopped)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.