Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 165.7 mg |
| Sodium | 790.1 mg |
| Potassium | 1,750.8 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 9.3 g |
| Sugars | 0.0 g |
| Protein | 25.7 g |
| Vitamin A | 147.0 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 186.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.3 % |
| Calcium | 18.4 % |
| Copper | 43.6 % |
| Folate | 79.7 % |
| Iron | 40.7 % |
| Magnesium | 27.2 % |
| Manganese | 82.2 % |
| Niacin | 29.6 % |
| Pantothenic Acid | 17.4 % |
| Phosphorus | 32.9 % |
| Riboflavin | 22.9 % |
| Selenium | 50.3 % |
| Thiamin | 28.3 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tossed Salad with Shrimp and salsa
View the full Tossed Salad with Shrimp and salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tossed Salad with Shrimp and salsa
84 calories of Shrimp, cooked, (3 oz)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
38 calories of Tomatoes, red, ripe, raw, year round average, (1 cup, chopped or sliced)
36 calories of Salsa, (0.50 cup)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
1 calories of Coriander (cilantro) leaves, raw, (0.25 cup)
Calories per serving of Tossed Salad with Shrimp and salsa
84 calories of Shrimp, cooked, (3 oz)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
38 calories of Tomatoes, red, ripe, raw, year round average, (1 cup, chopped or sliced)
36 calories of Salsa, (0.50 cup)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
1 calories of Coriander (cilantro) leaves, raw, (0.25 cup)
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