Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 283.3
Total Fat 4.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.5 g
Cholesterol 1.8 mg
Sodium 585.6 mg
Potassium 285.6 mg
Total Carbohydrate 52.0 g
Dietary Fiber 1.6 g
Sugars 9.6 g
Protein 9.4 g
Vitamin A 1.8 %
Vitamin B-12 5.9 %
Vitamin B-6 3.3 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 11.2 %
Copper 1.6 %
Folate 2.6 %
Iron 2.6 %
Magnesium 3.3 %
Manganese 4.4 %
Niacin 2.0 %
Pantothenic Acid 7.6 %
Phosphorus 10.7 %
Riboflavin 10.7 %
Selenium 8.1 %
Thiamin 4.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Pancakes Heart Smart Bisquick

View the full Blueberry Pancakes Heart Smart Bisquick Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Pancakes Heart Smart Bisquick

212 calories of Heart Smart Bisquick (mix only), (0.50 cup)

30 calories of Blueberries, frozen (unsweetened), (0.38 cup, unthawed)

27 calories of Milk, nonfat, (0.33 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (1 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.