Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 68.4 mg |
| Sodium | 673.9 mg |
| Potassium | 466.4 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.8 g |
| Protein | 28.0 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 35.8 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 2.5 % |
| Copper | 5.5 % |
| Folate | 3.5 % |
| Iron | 7.1 % |
| Magnesium | 11.0 % |
| Manganese | 7.5 % |
| Niacin | 70.5 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 25.7 % |
| Riboflavin | 8.1 % |
| Selenium | 30.8 % |
| Thiamin | 7.7 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chile Verde-Full Throttle
View the full Chicken Chile Verde-Full Throttle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chile Verde-Full Throttle
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
14 calories of Tomatillos, (0.33 cup, chopped or diced)
9 calories of Green Chiles (Whole), (2.67 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
0 calories of Cilantro, raw, (2.67 tbsp)
Calories per serving of Chicken Chile Verde-Full Throttle
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
14 calories of Tomatillos, (0.33 cup, chopped or diced)
9 calories of Green Chiles (Whole), (2.67 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
0 calories of Cilantro, raw, (2.67 tbsp)
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