Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 165.7
Total Fat 4.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.8 g
Cholesterol 68.4 mg
Sodium 78.8 mg
Potassium 391.1 mg
Total Carbohydrate 6.7 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 28.1 g
Vitamin A 1.0 %
Vitamin B-12 7.5 %
Vitamin B-6 37.0 %
Vitamin C 73.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 5.1 %
Copper 9.9 %
Folate 1.3 %
Iron 7.2 %
Magnesium 10.1 %
Manganese 3.3 %
Niacin 66.7 %
Pantothenic Acid 11.1 %
Phosphorus 24.3 %
Riboflavin 7.8 %
Selenium 30.5 %
Thiamin 7.6 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Rosemary Garlic Chicken

View the full Lemon Rosemary Garlic Chicken Recipe & Instructions
Submitted by: CAROLINELAUGHS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Rosemary Garlic Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

21 calories of Canola Oil, (0.17 tbsp)

11 calories of Lemons, (0.50 fruit without seeds)

4 calories of Garlic, (0.83 cloves)

0 calories of Rosemary, (0.17 tbsp)


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