Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 68.4 mg |
| Sodium | 78.8 mg |
| Potassium | 391.1 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 28.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 73.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.1 % |
| Copper | 9.9 % |
| Folate | 1.3 % |
| Iron | 7.2 % |
| Magnesium | 10.1 % |
| Manganese | 3.3 % |
| Niacin | 66.7 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 24.3 % |
| Riboflavin | 7.8 % |
| Selenium | 30.5 % |
| Thiamin | 7.6 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Rosemary Garlic Chicken
View the full Lemon Rosemary Garlic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Rosemary Garlic Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Lemons, (0.50 fruit without seeds)
4 calories of Garlic, (0.83 cloves)
0 calories of Rosemary, (0.17 tbsp)
Calories per serving of Lemon Rosemary Garlic Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Lemons, (0.50 fruit without seeds)
4 calories of Garlic, (0.83 cloves)
0 calories of Rosemary, (0.17 tbsp)
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