Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 215.5
Total Fat 6.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 37.8 mg
Sodium 1,413.5 mg
Potassium 765.1 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.3 g
Sugars 3.6 g
Protein 24.6 g
Vitamin A 78.7 %
Vitamin B-12 38.5 %
Vitamin B-6 22.5 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 17.4 %
Copper 12.9 %
Folate 13.3 %
Iron 18.3 %
Magnesium 17.2 %
Manganese 41.0 %
Niacin 24.1 %
Pantothenic Acid 5.2 %
Phosphorus 21.9 %
Riboflavin 14.6 %
Selenium 21.7 %
Thiamin 10.7 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Flank Steak

View the full Stuffed Flank Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Flank Steak

119 calories of Flank Steak, (0.17 lb)

33 calories of Red Wine, (1.33 fl oz)

30 calories of Feta Cheese, Fat Free, (1 oz)

24 calories of Sun Dried Tomatoes, (0.17 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

5 calories of Soy Sauce, (0.04 cup)

1 calories of Garlic, (0.33 cloves)


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