Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 488.5 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 102.0 mg |
Sodium | 1,332.8 mg |
Potassium | 1,007.2 mg |
Total Carbohydrate | 64.6 g |
Dietary Fiber | 8.4 g |
Sugars | 16.5 g |
Protein | 47.5 g |
Vitamin A | 21.1 % | Vitamin B-12 | 10.8 % |
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Vitamin B-6 | 52.2 % |
Vitamin C | 45.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 6.0 % |
Copper | 9.2 % |
Folate | 20.1 % |
Iron | 19.8 % |
Magnesium | 20.2 % |
Manganese | 16.7 % |
Niacin | 103.9 % |
Pantothenic Acid | 23.7 % |
Phosphorus | 43.5 % |
Riboflavin | 16.1 % |
Selenium | 45.2 % |
Thiamin | 11.9 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
114 calories of Yellow Sweet Corn, Canned, (0.86 cup)
101 calories of Del Monte Cream Corn, no salt added, (0.84 cup)
54 calories of Campbell's Healthy Request Cream of Chicken Soup, (0.34 cup)
23 calories of Rotel Original, (0.57 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Chicken Tortilla Soup
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
114 calories of Yellow Sweet Corn, Canned, (0.86 cup)
101 calories of Del Monte Cream Corn, no salt added, (0.84 cup)
54 calories of Campbell's Healthy Request Cream of Chicken Soup, (0.34 cup)
23 calories of Rotel Original, (0.57 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Cilantro, raw, (0.25 tbsp)
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