Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 488.6 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 81.4 mg |
| Sodium | 684.2 mg |
| Potassium | 427.6 mg |
| Total Carbohydrate | 54.4 g |
| Dietary Fiber | 8.0 g |
| Sugars | 1.1 g |
| Protein | 33.3 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 33.4 % |
| Copper | 7.6 % |
| Folate | 37.0 % |
| Iron | 21.1 % |
| Magnesium | 9.6 % |
| Manganese | 9.9 % |
| Niacin | 40.0 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 34.2 % |
| Riboflavin | 31.2 % |
| Selenium | 38.6 % |
| Thiamin | 44.2 % |
| Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Penne
View the full Baked Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Penne
199 calories of Whole Wheat Penne (dry), (2.21 oz)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
19 calories of Romano Cheese, (0.17 package (5 oz))
Calories per serving of Baked Penne
199 calories of Whole Wheat Penne (dry), (2.21 oz)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
19 calories of Romano Cheese, (0.17 package (5 oz))
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