Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 304.0
Total Fat 10.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.4 g
Cholesterol 39.1 mg
Sodium 1,385.7 mg
Potassium 1,035.6 mg
Total Carbohydrate 31.5 g
Dietary Fiber 7.9 g
Sugars 8.3 g
Protein 22.4 g
Vitamin A 46.0 %
Vitamin B-12 19.5 %
Vitamin B-6 24.8 %
Vitamin C 53.4 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 7.9 %
Copper 29.3 %
Folate 20.0 %
Iron 21.3 %
Magnesium 16.7 %
Manganese 41.7 %
Niacin 26.7 %
Pantothenic Acid 8.3 %
Phosphorus 23.8 %
Riboflavin 19.2 %
Selenium 19.8 %
Thiamin 16.8 %
Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Crock Pot Favorite

View the full My Crock Pot Favorite Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Crock Pot Favorite

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

30 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.50 cup (8 fl oz))

19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))

17 calories of Tomato Soup, (0.13 can (10.75 oz))

10 calories of Tomato juice, without salt added, (0.25 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Okra, (0.19 cup slices)

5 calories of Del Monte Cut Green Beans, (0.13 cup)

3 calories of Carrots, cooked, (0.06 cup slices)

1 calories of Celery, raw, (0.06 cup, diced)


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