Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.1 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 35.0 mg |
| Sodium | 1,851.0 mg |
| Potassium | 356.7 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.3 g |
| Protein | 13.3 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 5.6 % |
| Copper | 15.9 % |
| Folate | 4.5 % |
| Iron | 9.0 % |
| Magnesium | 7.7 % |
| Manganese | 16.3 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 12.9 % |
| Riboflavin | 6.4 % |
| Selenium | 13.9 % |
| Thiamin | 7.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla soup minus the tortillas!
View the full Chicken Tortilla soup minus the tortillas! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla soup minus the tortillas!
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
42 calories of Cheddar Cheese Soup, (0.21 cup)
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
29 calories of Cream of Chicken Soup - 98% Fat Free, (0.42 serving)
15 calories of Tomatoes, red, ripe, canned, with green chilies, (0.42 cup)
6 calories of Salsa, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.17 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Chicken Tortilla soup minus the tortillas!
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
42 calories of Cheddar Cheese Soup, (0.21 cup)
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
29 calories of Cream of Chicken Soup - 98% Fat Free, (0.42 serving)
15 calories of Tomatoes, red, ripe, canned, with green chilies, (0.42 cup)
6 calories of Salsa, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.17 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
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