Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 235.3
Total Fat 5.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 52.5 mg
Sodium 509.5 mg
Potassium 104.5 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.1 g
Sugars 0.9 g
Protein 33.2 g
Vitamin A 23.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 4.2 %
Vitamin D 3.1 %
Vitamin E 6.7 %
Calcium 11.2 %
Copper 0.7 %
Folate 1.9 %
Iron 8.2 %
Magnesium 1.4 %
Manganese 2.0 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Turkey - Blue Cheese Meat Loaf

View the full Buffalo Turkey - Blue Cheese Meat Loaf Recipe & Instructions
Submitted by: TWOBEESINLOVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Turkey - Blue Cheese Meat Loaf

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)

42 calories of Reduced Fat Blue Cheese, (0.13 cup)

9 calories of Egg white, large, (0.50 serving)

4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of La Victoria Salsa Ranchera, Hot, (0.63 tbsp)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Salt, (0.06 tsp)


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