Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 235.3 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 52.5 mg |
Sodium | 509.5 mg |
Potassium | 104.5 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 2.1 g |
Sugars | 0.9 g |
Protein | 33.2 g |
Vitamin A | 23.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 4.2 % |
Vitamin D | 3.1 % |
Vitamin E | 6.7 % |
Calcium | 11.2 % |
Copper | 0.7 % |
Folate | 1.9 % |
Iron | 8.2 % |
Magnesium | 1.4 % |
Manganese | 2.0 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.4 % |
Riboflavin | 0.8 % |
Selenium | 0.3 % |
Thiamin | 1.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Turkey - Blue Cheese Meat Loaf
View the full Buffalo Turkey - Blue Cheese Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Turkey - Blue Cheese Meat Loaf
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
42 calories of Reduced Fat Blue Cheese, (0.13 cup)
9 calories of Egg white, large, (0.50 serving)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of La Victoria Salsa Ranchera, Hot, (0.63 tbsp)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Salt, (0.06 tsp)
Calories per serving of Buffalo Turkey - Blue Cheese Meat Loaf
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
42 calories of Reduced Fat Blue Cheese, (0.13 cup)
9 calories of Egg white, large, (0.50 serving)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of La Victoria Salsa Ranchera, Hot, (0.63 tbsp)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Salt, (0.06 tsp)
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