Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 65.7 mg |
| Sodium | 340.3 mg |
| Potassium | 341.5 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 7.2 g |
| Protein | 26.6 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.0 % |
| Copper | 3.6 % |
| Folate | 2.5 % |
| Iron | 14.0 % |
| Magnesium | 9.5 % |
| Manganese | 8.3 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 23.2 % |
| Riboflavin | 6.9 % |
| Selenium | 29.8 % |
| Thiamin | 6.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in B/L New Orleans Rubbed Chicken w/ Apricot-Mustard Sauce
View the full B/L New Orleans Rubbed Chicken w/ Apricot-Mustard Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of B/L New Orleans Rubbed Chicken w/ Apricot-Mustard Sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
24 calories of Jams and preserves, sugar-free, (0.08 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of French's Hearty Deli Brown Mustard, (1.50 tsp)
3 calories of Thyme, ground, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Pepper, black, (0.38 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of B/L New Orleans Rubbed Chicken w/ Apricot-Mustard Sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
24 calories of Jams and preserves, sugar-free, (0.08 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of French's Hearty Deli Brown Mustard, (1.50 tsp)
3 calories of Thyme, ground, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Pepper, black, (0.38 tsp)
0 calories of Salt, (0.06 tsp)
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