Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 415.4
Total Fat 18.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.7 g
Cholesterol 73.6 mg
Sodium 1,199.9 mg
Potassium 738.1 mg
Total Carbohydrate 31.1 g
Dietary Fiber 4.5 g
Sugars 0.8 g
Protein 30.5 g
Vitamin A 58.1 %
Vitamin B-12 8.3 %
Vitamin B-6 27.9 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 3.9 %
Copper 10.2 %
Folate 6.7 %
Iron 14.4 %
Magnesium 19.4 %
Manganese 46.7 %
Niacin 30.9 %
Pantothenic Acid 9.3 %
Phosphorus 33.6 %
Riboflavin 24.7 %
Selenium 72.9 %
Thiamin 65.9 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot Chinese pork

View the full Crock pot Chinese pork Recipe & Instructions
Submitted by: HOTMOM2_3_2B

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot Chinese pork

182 calories of Pork Tenderloin, (3.20 oz)

95 calories of Olive Oil, (0.80 tbsp)

87 calories of Brown Rice, long grain, (0.40 cup)

36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))

28 calories of Healthy Request Cream of Mushroom Soup, (0.20 cup)

8 calories of Kikkoman Lite Soy Sauce, (0.80 tbsp)

4 calories of Curry powder, (0.20 tbsp)

0 calories of Salt, (0.20 tsp)

0 calories of Water, tap, (1.20 cup (8 fl oz))


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