Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 41.6 mg |
| Sodium | 1,121.6 mg |
| Potassium | 187.8 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 15.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.2 % |
| Copper | 2.4 % |
| Folate | 4.0 % |
| Iron | 3.9 % |
| Magnesium | 5.3 % |
| Manganese | 5.5 % |
| Niacin | 34.6 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 12.9 % |
| Riboflavin | 3.5 % |
| Selenium | 17.7 % |
| Thiamin | 5.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast and Wonderful Chicken and Rice Soup
View the full Fast and Wonderful Chicken and Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast and Wonderful Chicken and Rice Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
39 calories of 98% Fat Free Cream of Chicken Soup, (3.94 oz)
27 calories of White Rice, long grain, cooked, (0.13 cup)
11 calories of College Inn Chicken Broth - 99% Fat Free, (0.75 cup)
4 calories of Lemon Juice, (0.50 fl oz)
4 calories of Garlic powder, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Fast and Wonderful Chicken and Rice Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
39 calories of 98% Fat Free Cream of Chicken Soup, (3.94 oz)
27 calories of White Rice, long grain, cooked, (0.13 cup)
11 calories of College Inn Chicken Broth - 99% Fat Free, (0.75 cup)
4 calories of Lemon Juice, (0.50 fl oz)
4 calories of Garlic powder, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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