Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 144.3
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 54.8 mg
Sodium 656.8 mg
Potassium 473.8 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.7 g
Sugars 3.0 g
Protein 24.3 g
Vitamin A 19.9 %
Vitamin B-12 6.0 %
Vitamin B-6 29.9 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.0 %
Copper 6.4 %
Folate 7.1 %
Iron 8.1 %
Magnesium 12.6 %
Manganese 10.9 %
Niacin 55.6 %
Pantothenic Acid 9.0 %
Phosphorus 22.5 %
Riboflavin 8.7 %
Selenium 24.6 %
Thiamin 8.1 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shelli's Chicken Vegatable Soup

View the full Shelli's Chicken Vegatable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shelli's Chicken Vegatable Soup

114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)

9 calories of Green Beans (snap), (0.25 cup)

8 calories of ROTEL Original Diced Tomatoes & Green Chilies, (0.21 cup)

6 calories of Summer squash, (0.17 cup slices)

6 calories of Zucchini, (0.21 cup, sliced)

5 calories of Swanson Chicken Broth 100% Fat Fee No MSG 33% Less Sodium, (0.33 cup)

4 calories of ROTEL Mild Diced Tomatoes & Green Chilies, (0.10 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Celery, cooked, (0.17 stalks)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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