Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 5,696.5
Total Fat 261.7 g
Saturated Fat 102.4 g
Polyunsaturated Fat 54.4 g
Monounsaturated Fat 80.9 g
Cholesterol 692.6 mg
Sodium 14,060.7 mg
Potassium 13,164.1 mg
Total Carbohydrate 550.9 g
Dietary Fiber 73.0 g
Sugars 27.4 g
Protein 282.5 g
Vitamin A 389.0 %
Vitamin B-12 65.1 %
Vitamin B-6 394.4 %
Vitamin C 456.2 %
Vitamin D 10.2 %
Vitamin E 11.6 %
Calcium 396.1 %
Copper 259.5 %
Folate 198.1 %
Iron 360.4 %
Magnesium 295.4 %
Manganese 596.1 %
Niacin 317.6 %
Pantothenic Acid 164.9 %
Phosphorus 439.3 %
Riboflavin 200.7 %
Selenium 247.1 %
Thiamin 227.9 %
Zinc 217.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey, Rice, Bean Enchilada

View the full Turkey, Rice, Bean Enchilada Recipe & Instructions
Submitted by: MTSTRONG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey, Rice, Bean Enchilada

1,928 calories of Ortega Enchilada Sauce, (1 package)

1,363 calories of Cheddar Cheese, (3 cup, shredded)

850 calories of Don Pancho Baja Style Flour Tortilla, (5 serving)

776 calories of Ground Turkey, (1 unit, yield from 1 lb raw)

437 calories of Brown Rice, medium grain, (2 cup)

341 calories of Beans, black, (1.50 cup)


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