Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 566.0 mg |
| Potassium | 5.7 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 23.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 10.8 % |
| Magnesium | 0.1 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lipton Turkey Burgers
View the full Lipton Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lipton Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
11 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.60 serving)
3 calories of Egg white, large, (0.20 serving)
2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
Calories per serving of Lipton Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
11 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.60 serving)
3 calories of Egg white, large, (0.20 serving)
2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
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