Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 246.7
Total Fat 20.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 41.8 mg
Sodium 178.4 mg
Potassium 160.9 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 13.9 g
Vitamin A 1.4 %
Vitamin B-12 4.7 %
Vitamin B-6 16.7 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 1.1 %
Copper 1.6 %
Folate 1.2 %
Iron 2.8 %
Magnesium 4.5 %
Manganese 0.9 %
Niacin 33.1 %
Pantothenic Acid 5.7 %
Phosphorus 12.5 %
Riboflavin 3.6 %
Selenium 15.6 %
Thiamin 3.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

2 calories of Onions, raw, (0.03 cup, chopped)


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