Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 153.2 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 22.8 mg |
Sodium | 397.4 mg |
Potassium | 235.3 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 1.9 g |
Sugars | 3.8 g |
Protein | 8.0 g |
Vitamin A | 53.4 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 71.1 % |
Vitamin D | 0.4 % |
Vitamin E | 4.5 % |
Calcium | 20.6 % |
Copper | 4.3 % |
Folate | 9.8 % |
Iron | 5.4 % |
Magnesium | 4.8 % |
Manganese | 8.1 % |
Niacin | 3.0 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 12.1 % |
Riboflavin | 7.8 % |
Selenium | 5.8 % |
Thiamin | 3.4 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bilbo's Cheddar Broccoli Soup
View the full Bilbo's Cheddar Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bilbo's Cheddar Broccoli Soup
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Imperial Stick Margarine, (0.13 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Bilbo's Cheddar Broccoli Soup
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Imperial Stick Margarine, (0.13 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Onions, raw, (0.06 cup, chopped)
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