Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 684.0 mg |
| Potassium | 655.3 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.7 g |
| Protein | 3.5 g |
| Vitamin A | 112.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 41.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.5 % |
| Copper | 8.7 % |
| Folate | 8.9 % |
| Iron | 7.6 % |
| Magnesium | 9.0 % |
| Manganese | 18.1 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 8.9 % |
| Riboflavin | 5.1 % |
| Selenium | 1.8 % |
| Thiamin | 8.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Vegetable Soup (Flu Fixer!)
View the full Garlic Vegetable Soup (Flu Fixer!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Vegetable Soup (Flu Fixer!)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
18 calories of Carrots, raw, (0.60 carrot (7-1/2"))
11 calories of Onions, raw, (0.20 large)
9 calories of Better Than Bouillon- Chicken, (0.90 tsp)
5 calories of Garlic, (1.20 clove)
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
2 calories of Paprika, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of Garlic Vegetable Soup (Flu Fixer!)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
18 calories of Carrots, raw, (0.60 carrot (7-1/2"))
11 calories of Onions, raw, (0.20 large)
9 calories of Better Than Bouillon- Chicken, (0.90 tsp)
5 calories of Garlic, (1.20 clove)
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
2 calories of Paprika, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
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