Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 173.9
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 70.3 mg
Sodium 103.2 mg
Potassium 471.9 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.2 g
Sugars 2.5 g
Protein 29.7 g
Vitamin A 1.4 %
Vitamin B-12 10.3 %
Vitamin B-6 34.4 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 11.8 %
Copper 5.5 %
Folate 2.5 %
Iron 17.3 %
Magnesium 14.2 %
Manganese 41.8 %
Niacin 67.0 %
Pantothenic Acid 11.6 %
Phosphorus 29.6 %
Riboflavin 11.3 %
Selenium 32.2 %
Thiamin 7.8 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Tandoori or Greek Chicken

View the full Easy Tandoori or Greek Chicken Recipe & Instructions
Submitted by: PORTUGUEEMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tandoori or Greek Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

6 calories of Cumin seed, (0.25 tbsp)

5 calories of Cardamom, ground, (0.25 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Coriander seed, (0.25 tbsp)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Lemon Juice, (0.13 lemon yields)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Cloves, ground, (0.13 tsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Saffron, (0.06 tsp)


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