Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 63.9
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 42.4 mg
Potassium 84.0 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 1.2 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.4 %
Copper 2.9 %
Folate 1.3 %
Iron 2.6 %
Magnesium 4.5 %
Manganese 16.4 %
Niacin 3.7 %
Pantothenic Acid 1.5 %
Phosphorus 3.5 %
Riboflavin 1.4 %
Selenium 4.7 %
Thiamin 3.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

37 calories of Brown Rice, long grain, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

2 calories of Onions, raw, (0.04 cup, chopped)


Nutrition & Calorie Comments  

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