Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 124.3
Total Fat 4.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 11.2 mg
Sodium 243.3 mg
Potassium 687.4 mg
Total Carbohydrate 19.3 g
Dietary Fiber 3.9 g
Sugars 2.9 g
Protein 3.7 g
Vitamin A 6.8 %
Vitamin B-12 2.7 %
Vitamin B-6 17.3 %
Vitamin C 38.6 %
Vitamin D 4.8 %
Vitamin E 2.5 %
Calcium 11.3 %
Copper 7.2 %
Folate 11.7 %
Iron 6.5 %
Magnesium 9.3 %
Manganese 13.6 %
Niacin 5.8 %
Pantothenic Acid 5.6 %
Phosphorus 11.8 %
Riboflavin 7.8 %
Selenium 3.2 %
Thiamin 8.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Cream of Celery Soup

View the full Light Cream of Celery Soup Recipe & Instructions
Submitted by: BKWERM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Cream of Celery Soup

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

34 calories of Butter, salted, (0.33 tbsp)

14 calories of Milk, nonfat, (0.17 cup)

13 calories of Celery, raw, (0.67 cup, diced)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Celery seed, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


Nutrition & Calorie Comments  

Delicious - I used fat free evaporated milk instead of skim milk and sour cream. Submitted by:
MARITIMER3

(1/8/15)
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