Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,177.4 | Total Fat | 108.7 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 26.1 g |
| Monounsaturated Fat | 48.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 125.7 mg |
| Potassium | 2,739.0 mg |
| Total Carbohydrate | 288.6 g |
| Dietary Fiber | 50.1 g |
| Sugars | 68.7 g |
| Protein | 53.2 g |
| Vitamin A | 266.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.7 % |
| Vitamin C | 26.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 32.2 % |
| Calcium | 48.0 % |
| Copper | 99.4 % |
| Folate | 25.0 % |
| Iron | 97.6 % |
| Magnesium | 112.9 % |
| Manganese | 371.0 % |
| Niacin | 49.1 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 140.8 % |
| Riboflavin | 37.4 % |
| Selenium | 8.3 % |
| Thiamin | 124.4 % |
| Zinc | 40.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Energy Muffin
View the full Carrot Energy Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Energy Muffin
822 calories of Pecans, (1 cup, chopped)
493 calories of Raisins, (1 cup, packed)
300 calories of Whole Grain High Fiber with Flaxseed 1/3 cup, (2 serving)
240 calories of Soy Flour whole grain 1/3 cup, (2 serving)
135 calories of Apple Sauce 1/2 cup, (1.50 serving)
112 calories of Splenda Brown Sugar Blend, (7 tsp)
45 calories of Carrots, raw, (1 cup, grated)
Calories per serving of Carrot Energy Muffin
822 calories of Pecans, (1 cup, chopped)
493 calories of Raisins, (1 cup, packed)
300 calories of Whole Grain High Fiber with Flaxseed 1/3 cup, (2 serving)
240 calories of Soy Flour whole grain 1/3 cup, (2 serving)
135 calories of Apple Sauce 1/2 cup, (1.50 serving)
112 calories of Splenda Brown Sugar Blend, (7 tsp)
45 calories of Carrots, raw, (1 cup, grated)
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