Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 255.6
Total Fat 5.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 37.9 mg
Sodium 1,268.2 mg
Potassium 842.3 mg
Total Carbohydrate 30.4 g
Dietary Fiber 9.4 g
Sugars 7.7 g
Protein 21.8 g
Vitamin A 41.0 %
Vitamin B-12 0.0 %
Vitamin B-6 21.4 %
Vitamin C 32.0 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 8.1 %
Copper 16.4 %
Folate 29.0 %
Iron 26.3 %
Magnesium 17.1 %
Manganese 30.3 %
Niacin 10.5 %
Pantothenic Acid 3.7 %
Phosphorus 15.2 %
Riboflavin 10.1 %
Selenium 6.8 %
Thiamin 13.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Chili with Pinto and Black Beans

View the full Hearty Chili with Pinto and Black Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Chili with Pinto and Black Beans

105 calories of 93% Lean Ground Beef, (2.33 oz)

40 calories of Beans, pinto, (0.17 cup)

39 calories of Beans, black, (0.17 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

16 calories of Chili powder, (0.67 tbsp)

11 calories of Canned Tomatoes, (0.33 can)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Garlic, (0.33 cloves)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.33 tsp)


Nutrition & Calorie Comments  

Very tasty! although i didn't have all the ingredients. I used chili beans inside of pinto. I didn't add the worcestershire sauce. and i didn't have tomato paste so i used a couple tablespoons of ketchup. It was already sweet so i didn't add the sugar. It turned out very well!