Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.1 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 3.9 mg |
| Sodium | 38.1 mg |
| Potassium | 127.8 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 8.8 g |
| Protein | 2.2 g |
| Vitamin A | 77.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.4 % |
| Copper | 7.9 % |
| Folate | 0.9 % |
| Iron | 6.2 % |
| Magnesium | 4.9 % |
| Manganese | 29.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.4 % |
| Selenium | 1.2 % |
| Thiamin | 4.9 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Candied Yams (Marshmellow Pie)
View the full Candied Yams (Marshmellow Pie) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Candied Yams (Marshmellow Pie)
66 calories of Pecans, (0.08 cup, chopped)
63 calories of Canned yams in glaz (Bruce's), (0.33 serving)
50 calories of Brown Sugar, (0.06 cup, packed)
20 calories of Milk, canned, evaporated, (0.04 can (13 oz))
18 calories of Mini Marshmellows (western family), (0.11 cup)
1 calories of Cloves, ground, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
Calories per serving of Candied Yams (Marshmellow Pie)
66 calories of Pecans, (0.08 cup, chopped)
63 calories of Canned yams in glaz (Bruce's), (0.33 serving)
50 calories of Brown Sugar, (0.06 cup, packed)
20 calories of Milk, canned, evaporated, (0.04 can (13 oz))
18 calories of Mini Marshmellows (western family), (0.11 cup)
1 calories of Cloves, ground, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
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