Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 369.2
Total Fat 9.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.7 g
Cholesterol 26.4 mg
Sodium 1,233.3 mg
Potassium 1,059.3 mg
Total Carbohydrate 50.4 g
Dietary Fiber 19.7 g
Sugars 1.0 g
Protein 22.2 g
Vitamin A 18.6 %
Vitamin B-12 12.2 %
Vitamin B-6 16.7 %
Vitamin C 36.0 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 8.8 %
Copper 26.6 %
Folate 45.5 %
Iron 28.0 %
Magnesium 25.3 %
Manganese 43.7 %
Niacin 17.4 %
Pantothenic Acid 7.2 %
Phosphorus 34.7 %
Riboflavin 21.4 %
Selenium 16.3 %
Thiamin 27.1 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ann's Chili

View the full Ann's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ann's Chili

218 calories of Beans, red kidney, (1 cup)

75 calories of Ground beef, lean, (1 oz)

17 calories of Italian Sausage, pork, (0.06 link, 4/lb)

14 calories of Beans, pinto, (0.06 cup)

14 calories of Beans, pinto, (0.06 cup)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)

6 calories of Chili powder, (0.25 tbsp)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Onions, raw, (0.06 large)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Beef broth, bouillon, consomme, (0.06 cup)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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