Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 104.7
Total Fat 3.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 97.3 mg
Potassium 464.6 mg
Total Carbohydrate 21.9 g
Dietary Fiber 4.6 g
Sugars 13.2 g
Protein 8.1 g
Vitamin A 10.0 %
Vitamin B-12 50.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 30.0 %
Vitamin E 0.2 %
Calcium 31.4 %
Copper 20.4 %
Folate 6.9 %
Iron 14.3 %
Magnesium 13.5 %
Manganese 20.7 %
Niacin 1.2 %
Pantothenic Acid 0.3 %
Phosphorus 7.9 %
Riboflavin 31.4 %
Selenium 2.2 %
Thiamin 0.4 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot cocoa--healthy, lactose and sugar free

View the full Hot cocoa--healthy, lactose and sugar free Recipe & Instructions
Submitted by: DEVONLANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot cocoa--healthy, lactose and sugar free

70 calories of Silk, Light Vanilla Soymilk, (1 cup)

25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)

0 calories of Splenda No Calorie Sweetener, (6 tsp)


No nutrition or calorie comments found.