Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 629.8 mg |
| Potassium | 553.2 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.1 g |
| Protein | 32.2 g |
| Vitamin A | 163.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 42.2 % |
| Vitamin C | 140.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 6.9 % |
| Copper | 5.7 % |
| Folate | 11.7 % |
| Iron | 17.1 % |
| Magnesium | 12.0 % |
| Manganese | 13.8 % |
| Niacin | 66.0 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 26.2 % |
| Riboflavin | 10.7 % |
| Selenium | 31.0 % |
| Thiamin | 11.3 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Caesar Salad Wraps
View the full Chicken Caesar Salad Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Caesar Salad Wraps
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
18 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (0.25 serving)
12 calories of Lettuce, red leaf (salad), (0.25 head)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Onions, raw, (0.19 large)
1 calories of Garlic, (0.25 clove)
Calories per serving of Chicken Caesar Salad Wraps
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
18 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (0.25 serving)
12 calories of Lettuce, red leaf (salad), (0.25 head)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Onions, raw, (0.19 large)
1 calories of Garlic, (0.25 clove)
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