Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.1 mg |
| Sodium | 606.1 mg |
| Potassium | 154.8 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.1 g |
| Protein | 6.3 g |
| Vitamin A | 58.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.9 % |
| Copper | 1.3 % |
| Folate | 7.1 % |
| Iron | 2.3 % |
| Magnesium | 1.7 % |
| Manganese | 3.5 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.7 % |
| Riboflavin | 3.5 % |
| Selenium | 0.4 % |
| Thiamin | 6.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Chicken Rotini Soup
View the full Low-Fat Chicken Rotini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Chicken Rotini Soup
24 calories of Ronzoni, Whole Wheat Penne Rigate, (0.27 oz)
19 calories of Chicken Breast (7.1 oz.), (0.10 serving)
11 calories of Campbell's condensed 98% fat-free Cream of Chicken, (0.08 cup)
11 calories of Las Palmas Enchilada Sauce (green), (0.11 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Campbell's condensed 98% fat-free Cream of Celery, (0.04 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of SWANSON CHICKEN BROTH, (0.20 cup)
1 calories of Knorr Chicken Bouillon, (0.20 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Low-Fat Chicken Rotini Soup
24 calories of Ronzoni, Whole Wheat Penne Rigate, (0.27 oz)
19 calories of Chicken Breast (7.1 oz.), (0.10 serving)
11 calories of Campbell's condensed 98% fat-free Cream of Chicken, (0.08 cup)
11 calories of Las Palmas Enchilada Sauce (green), (0.11 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Campbell's condensed 98% fat-free Cream of Celery, (0.04 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of SWANSON CHICKEN BROTH, (0.20 cup)
1 calories of Knorr Chicken Bouillon, (0.20 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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