Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 68.3 mg |
| Sodium | 1,450.3 mg |
| Potassium | 422.2 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 10.8 g |
| Protein | 25.3 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 82.9 % |
| Vitamin D | 5.8 % |
| Vitamin E | 6.6 % |
| Calcium | 17.2 % |
| Copper | 9.2 % |
| Folate | 13.1 % |
| Iron | 22.0 % |
| Magnesium | 8.2 % |
| Manganese | 20.5 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 14.7 % |
| Riboflavin | 22.5 % |
| Selenium | 23.8 % |
| Thiamin | 8.2 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Spaghetti & Meatballs
View the full My Spaghetti & Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Spaghetti & Meatballs
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
40 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.80 serving)
32 calories of Bread, whole wheat (including toast) prepared from recipe, (0.40 oz)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
16 calories of Tomato Sauce, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Mushrooms, canned, (0.20 cup)
10 calories of Milk, 1%, (0.10 cup)
9 calories of Egg substitute, liquid (Egg Beaters), (0.07 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
1 calories of Garlic, (0.20 tsp)
Calories per serving of My Spaghetti & Meatballs
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
40 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.80 serving)
32 calories of Bread, whole wheat (including toast) prepared from recipe, (0.40 oz)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
16 calories of Tomato Sauce, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Mushrooms, canned, (0.20 cup)
10 calories of Milk, 1%, (0.10 cup)
9 calories of Egg substitute, liquid (Egg Beaters), (0.07 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
1 calories of Garlic, (0.20 tsp)
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